Sleep Disorders and Circadian Rhythm in Mental Health
Sleep disorders are closely linked to mental health conditions such as depression, bipolar disorder, and anxiety. Neurobiologically, sleep regulation involves interactions between the suprachiasmatic nucleus of the hypothalamus, melatonin secretion, and neurotransmitter systems including serotonin, dopamine, and GABA. Circadian rhythm disruptions can alter cortisol and melatonin cycles, affecting emotional regulation, cognitive function, and stress response. Functional MRI studies show altered connectivity in the prefrontal cortex and limbic system in individuals with chronic insomnia or delayed sleep phase disorder. AI-based sleep monitoring using wearable devices allows continuous tracking of sleep patterns, identifying early signs of mood deterioration or relapse in psychiatric disorders. Behavioral interventions such as cognitive behavioral therapy for insomnia, chronotherapy, and light therapy modulate circadian rhythms, restoring neurobiological homeostasis. Pharmacological treatments including melatonin agonists and sedative-hypnotics target neurotransmitter systems to normalize sleep architecture. Integration of digital monitoring and telepsychiatry enables real-time intervention, improving sleep quality and downstream effects on emotional and cognitive health. Sleep optimization also enhances synaptic plasticity, memory consolidation, and stress resilience, providing a neurobiologically informed approach to mental health management.
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Sleep Disorders and Circadian Rhythm in Mental Health Conference Speakers
Recommended Sessions
- Addiction and Substance Use Disorders
- Addiction Psychiatry and Behavioral Health
- Anxiety Disorders
- Artificial Intelligence and Telecommunication
- Brain Stimulation Therapies
- Child, Adolescent, and Geriatric Psychiatry
- Clinical Psychiatry and Psychiatric Disorders
- Cognitive Disorders and Dementia
- Digital Psychiatry and Telepsychiatry
- Genetic and Epigenetic Mechanisms in Psychiatry
- Mental Health, Digital Psychiatry, and Public Health
- Mood Disorders
- Neurodevelopmental Disorders
- Neuroinflammation and Psychiatric Disorders
- Neuropsychiatry, Neuroscience, and Brain Stimulation Therapies
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- Psychotherapy, Rehabilitation, and Recovery-Oriented Care
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- Sleep Disorders and Circadian Rhythm in Mental Health
- Stress, Trauma, and Post-Traumatic Stress Disorder
- Suicide Prevention and Risk Assessment
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